The Impact Of Social Media On Our Seniors

Many people believe that seniors have no interest in technology. However, there are many seniors who use social media. In fact, studies have shown that people who are over the age of 65 make up the fastest growing social media audience.

There are a number of benefits that seniors can reap from using social media. Below is a list of some of those benefits:

Mental And Physical Benefits

A study done by the American Psychological Association found that seniors who are actively involved in social media are more likely to engage in activities that promote better health, such as preparing nutritious meals. The study also found that seniors who are active on social media are less likely to have diabetes and high blood pressure. Furthermore, they are less likely to have negative health habits, such as smoking.

Keeps Family Together

Social media sites like Facebook are great for staying in touch with family members. Many older people who are far away from their grandchildren can still watch them grow up by looking at pictures on Facebook and Instagram. People can also stay in touch with distant family members by using video chat.

Peace Of Mind

Living apart from family members can be quite stressful. Many people are worried about living far away from their elderly family members. However, people can stay in touch with their loved ones via social media. Talking frequently with one's loved one on social media can give a person peace of mind.

Community Engagement

Many seniors are lonely because they do not get to spend any time with their friends. However, social media can give a senior a sense of belonging. People can meet up with their friends via social media. Additionally, seniors who are unable to leave their homes can fight loneliness via social media.

Online Shopping

It is easy to find out about online deals via social media. Online shopping is ideal for seniors because it allows them to get what they need without leaving the house. In many cases, shopping online is cheaper than shopping in a store. This is ideal for seniors because many of them are living on a fixed income.

If you are in need of an in-home caregiver, then you should consider contacting Visiting Angels at 702-562-3322.