The Importance of Senior Vaccinations

Vaccinations are a lifelong responsibility; a senior may need to retake some immunizations that were already taken as a child or in earlier adult years. Certain senior citizens may have medical conditions or lifestyles that make it even more important to have certain vaccinations. Immune systems naturally weaken with age, so it is not uncommon to pay attention to vaccinations.

Flu Vaccinations for Seniors
It is recommended that seniors receive a flu vaccination every year. More than half of flu-related hospitalizations and 90 percent hospitalizations happen in adults over the age of 65. The earlier in the flu season the better; it takes about two weeks for the vaccine to become effective. Flu vaccinations are very important as an individual progresses in age; the flu can severely weaken a senior and even become life-threatening. Side effects such as headache, hoarse and fever are common, but they typically only last for no longer than 2 days.

Shingles Vaccinations
The risk of contracting shingles increases as an individual grows older. Seniors should check with a physician first to determine if their immune system is able to withstand a shingles vaccination. Shingles can cause general pain lasting from days to years, and can cause brain swelling, hearing and vision loss and even death in extreme cases. Common side effects such as soreness, headache and itching where the shot was administered are mild and only last for a few days.

Whooping Cough (Pertussis)
Infants are first given this one-shot immunization composed of diphtheria, tetanus and pertussis, but a booster shoot should be given after the age of 65 to prevent death. Whooping cough can lead to broken ribs and pneumonia in a senior citizen, and it is especially important for a senior to receive this vaccine if they are around children. Side effects such as headache, mild fever, vomiting and tiredness may occur after injection, but it is typically not enough to interfere with everyday activities.

Chickenpox Vaccination (Varicella)
The chickenpox vaccination began to be administered in 1995, so many seniors may have missed the opportunity to receive it beforehand. A recommendation from a physician should be acquired before getting the varicella shot, and one dose from years before may be enough. Chickenpox can cause serious complications with other medical conditions that a child may not have, and it could even result in death. Common side effects such as a mild rash, low fever, nausea, trouble sleeping and stomach issues may occur for a few days after receiving the varicella vaccine.

Why Your Elderly Loved Ones Should Stay At Home

When a loved one begins to age, it can be tempting to shove the responsibility onto someone else. It can be tempting to put them in a nursing home. However, there are so many costs. Isn't it better for seniors to stay at home?

There are many reasons that a loved one would be put into a nursing home. They may not be able to go up and down the stairs easily anymore, or may not be able to stand for the time required to cook or clean. However, the needs of elderly people that would require modifications are not included in a nursing home's basic package.

Modifications can be made to the home they already live in, but many do not realize the added costs mentioned above. Staying at home in 2009 as an elderly person cost the family $554, versus $1065 out of pocket for a nursing home. Those out of pocket expenses jumped to $3500 in 2013. This means cooking, cleaning, and other problems that need to be addressed in their life might simply cost more in the nursing home. In addition, when an elderly person stays in their home, it is quite possible that they already own the home or are paying very low home mortgages. The options at a nursing home could instead become parts of the family's life as requirements, instead of options to be paid for.

The changes that could be made to the home include:

• Making it easier to get up and down the stairs.
• Keeping pots and pans within arms reach.
• Getting cleaning supplies with longer handles so they don't have to bend down. 

With some help from the neighbors or from family, the modifications could be easily finished within a few hours or within a weekend.

If that's not convincing enough, many elderly will already know people in the community that they currently live in. If they get into a situation where they need help, but family is unavailable, they will most likely have at least one person they know they can call in their neighborhood. If new people move in, there are more hands to help out when needed.

Even better, when your elderly loved one stays at home, they are able to enjoy much more independence. Quality of life in that age is as important as it is when they're younger, and putting them in a nursing home could only hamper the quality of their life.

Whether you need to find suitable care now, or will need it sometime in the future, Visiting Angels in Las Vegas might be one viable way to get the help you need in caring for your elderly loved one at home.

Keeping Seniors Safe During Unexpected Weather

Regardless of the place one lives, bad weather is bound to occur at some point. The good news is that there are many things you can do to deal with unexpected weather. Below is a list of tips that will help seniors stay safe when the weather is inclement:

What Seniors Can Do To Prepare For A Power Outage

Power outages can occur due to a hurricane, flood or winter storm. Here is a list of tips you can do to prepare for a possible power outage:

Supply The Phone Numbers
Seniors should have all of the phone numbers to utility companies, including gas, power and water. You should also supply seniors with the numbers to the fire department, doctor and home health care provider. It is important that seniors be able to access these numbers quickly.

Give Seniors The Necessary Supplies
There are a number of things seniors will need in the event of a power outage. This includes things such as flashlights, batteries, battery-powered flashlights, non-perishable food items, warm blankets, several layers of clothing and a hat. Additionally, if your loved one has an essential medical device, then you should let your utility company know. This can put your loved one on the priority list in the event of a power outage.

Safe Driving Tips For Seniors To Prepare For In Bad Weather

People who are over the age of 65 are already more likely to be involved in an accident. Inclement weather increases the risk of an accident. Below is a list of tips for safely driving when the weather is inclement:

Have Your Car Winterized
It will be a lot easier and safer to drive in inclement weather if the car is in good shape. The tires, windshield wipers and an antifreeze should be checked.

Stock The Car With The Necessary Supplies
Seniors should have a cell phone with them when they are driving. Other supplies seniors need include include blankets, first aid kit, booster cables, warm blankets, containers of water, dried food, shovel and flashlight. It is best to avoid wet and icy roads if possible.

Slippery Surface Safety
Falls are one of the top causes of injuries in senior citizens. A fall can lead to head trauma, broken bones and death. Slippery surfaces caused by inclement weather can increase the risk of a fall. Wearing boots with non-skid soles can decrease the risk of a fall. Additionally, if it has snowed outside, then the walkways will need to be shoveled.

Taking the proper precautions can prevent a serious injury from occurring. If you worry about your senior loved one when those nasty wind or thunderstorm are in the Las Vegas area. Our staff at Visiting Angels can help with our home care service. Contact us today!

How Seniors Can Remain Active And Social

Staying active has many benefits for seniors. It helps keep joints limber, prevent depression and promote general overall health. Social activity is just as important. It helps cultivate a sense of well-being and stave off loneliness. Of course, it isn't always easy for seniors to stay active and socially connected. Here are some ideas from our Las Vegas caregivers to help keep active in your golden years.

Adopt a Hobby

Hobbies are not only a great way to stay active in the home, but they allow people to connect with like-minded individuals. Hobbies can be anything from quilting to flying radio control helicopters. The idea is to find something enjoyable and find other people who like it. These days, it is easy to go online and find local hobby groups for seniors.

Find a Community Center

There are lots of great organizations that offer activities for seniors. These include senior centers, the Y and even local universities. Individuals can use these community centers to take classes, meet new people and get safe access to fitness equipment.

Visit a Museum

Museums are perfect for seniors of varying mobility. They tend to have wheelchair accessibility, are quiet and offer many subjects to appreciate. Art museums will also often have events like cocktail parties, art classes and musical performances that seniors can enjoy.

Join a Faith-Based Group or Organization

Religious faith brings people together, which makes it a wonderful way for seniors to connect socially. Churches, synagogues, temples and even community centers have opportunities for faith-based socializing, praying, volunteering and much more. Seniors of all faiths can find a spiritual group to occupy time and make new friends.

Get Outside

The outdoors provides myriad opportunities for seniors to stay active. They don't have to hike the Appalachian Trail to get a little exercise. They can go to a local park, take up bird watching, walk around the neighborhood, enjoy a nice swim or keep a small garden in their own backyards.

Unfortunately, many seniors do not enjoy the independence it takes to do things on their own. However, they can get the help they need to stay active, healthy and social right in their own homes. Senior care services like Las Vegas' Visiting Angels provide help with hygiene, cleaning, meal preparation and dressing. Go to Visiting Angels today to learn more about how seniors can get help at home.

The Impact Of Social Media On Our Seniors

Many people believe that seniors have no interest in technology. However, there are many seniors who use social media. In fact, studies have shown that people who are over the age of 65 make up the fastest growing social media audience.

There are a number of benefits that seniors can reap from using social media. Below is a list of some of those benefits:

Mental And Physical Benefits

A study done by the American Psychological Association found that seniors who are actively involved in social media are more likely to engage in activities that promote better health, such as preparing nutritious meals. The study also found that seniors who are active on social media are less likely to have diabetes and high blood pressure. Furthermore, they are less likely to have negative health habits, such as smoking.

Keeps Family Together

Social media sites like Facebook are great for staying in touch with family members. Many older people who are far away from their grandchildren can still watch them grow up by looking at pictures on Facebook and Instagram. People can also stay in touch with distant family members by using video chat.

Peace Of Mind

Living apart from family members can be quite stressful. Many people are worried about living far away from their elderly family members. However, people can stay in touch with their loved ones via social media. Talking frequently with one's loved one on social media can give a person peace of mind.

Community Engagement

Many seniors are lonely because they do not get to spend any time with their friends. However, social media can give a senior a sense of belonging. People can meet up with their friends via social media. Additionally, seniors who are unable to leave their homes can fight loneliness via social media.

Online Shopping

It is easy to find out about online deals via social media. Online shopping is ideal for seniors because it allows them to get what they need without leaving the house. In many cases, shopping online is cheaper than shopping in a store. This is ideal for seniors because many of them are living on a fixed income.

If you are in need of an in-home caregiver, then you should consider contacting Visiting Angels at 702-562-3322.

How To Know When Your Parent Needs A Caregiver

Most seniors prefer to do things themselves. However, people who have health problems may need assistance completing the activities of daily living. That is why many seniors need a caregiver. A caregiver is a professional who can assist your loved one with the activities of daily living.

A caregiver can also help your parent with errands. You may be wondering whether your loved one needs a caregiver. Below is a list of signs that your parent is in need of a caregiver:

Your Loved One Has Difficulty With Activities Of Daily Living

If your parent is struggling with activities of daily living, then it is time to hire a caregiver. This includes things such as toileting, grooming, walking and dressing. Many seniors who struggle with activities of daily living are admitted to an assisted living facility or nursing home.

However, a caregiver can help your parent stay in his or her home much longer. A caregiver will give your parent the right balance of independence and support.

Changes In Physical Appearance

In many cases, changes in physical appearance are a sign that your loved one is in need of a caregiver. For example, if your parent is losing weight, then this may be a sign that he or she is having difficulty cooking. Poor hygiene and a sloppy appearance could be an indication that your loved one is having difficulty dressing and grooming him or herself.

Blue and black marks on the body could be an indication that a person has fallen or has trouble walking.

Behavioral Changes

You may want to hire a caregiver if you notice strange behavior from your parent. This includes things such as lack of motivation or drive and failing to return phone calls. If your parent becomes physically or verbally abusive, then he or she may need a caregiver.

Signs Of Dementia

It is a good idea to hire a caregiver if your loved one is showing any signs of dementia. This includes things such as memory lapses, confusion and repetitive speech. Mood swings and personality changes are some of the other signs of dementia.

If you are looking for a caregiver, then you should consider contacting Visiting Angels in Las Vegas.

10 Questions to Ask Yourself Before Becoming Your Parent’s Caregiver

 

How is it that one man’s dream is another’s worst nightmare? This seems to be the norm when it comes to our older generation who want to spend their golden years in the home they worked so hard to have. Unfortunately, their dream can quickly turn into a nightmare for their children who are tasked to take care of them as they get older.

 

Seniors wanting to live independently are occasionally inflexible and obstinate.

It’s understandable wanting to live at home, but sometimes it isn’t the most practical decision. Even though there are many different alternatives to retirement centers, the belief that there is no place like home holds true for most. Seniors who wish to remain in their homes until their last days, must be able to take care of themselves for the most part. The reality is that more often than not, this isn’t the case. This raises the question, "Who will be their caregiver?"

 

Being your parent’s caregiver is a full-time job. Adult children often feel obligated to do so, and most of the time, the sole responsibility falls directly onto one person’s shoulders. Before you take on this massive responsibility, there are a few questions you should ask yourself before you make a final decision.

 

What are the sacrifices I will need to make to able to take care of my parents?

1. Will I be able to give my own family enough quality time?
2. From a financial aspect, is it affordable?
3. How understanding is my employer about the situation?
4. Is my job in jeopardy due taking time off from work to care for my parents?
5. Will I lose possibility for advancement at work?
6. Do I fully understand what is involved?
7. Am I able to provide a satisfactory level of care in comparison to a trained professional?
8. How will my spouse and children feel about my absence?
9. Is it possible to have time for myself without feeling guilty?

Keep in mind that your decision will not only impact you, but your own family as well. If you think you are unable to be your parents caregiver, don't feel ashamed.

The dedicated staff at Visiting Angels in Las Vegas understand. We know how much you love your parents, but we also understand that you have other obligations that demand your attention. Call us today to talk about the possible options. Together we can find a solution that makes everyone smile.